Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy this crispy baked chicken dish featuring a light almond flour coating infused with fresh ginger and garlic. Baked to perfection and finished with a drizzle of sweet chili sauce, it's a vibrant and satisfying meal that perfectly balances juicy protein with a flavorful crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
48.5g
Fat
16.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Almond Flour

1 large Egg

2 cloves Garlic, minced

1 tbsp Fresh Ginger, grated

1 tbsp Sweet Chili Sauce

Cooking Spray or a light drizzle of Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper or lightly grease with cooking spray.

  • 2

    In a small bowl, whisk the egg together with the grated ginger and minced garlic.

  • 3

    Spread the almond flour evenly on a shallow plate. Dip each chicken breast first into the egg mixture and then dredge in the almond flour to coat lightly.

  • 4

    Place the coated chicken breasts on the prepared baking sheet. Lightly spray or drizzle with a small amount of olive oil to help with crisping.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Remove the chicken from the oven and drizzle with sweet chili sauce just before serving for a hint of sweetness and extra flavor.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy this crispy baked chicken dish featuring a light almond flour coating infused with fresh ginger and garlic. Baked to perfection and finished with a drizzle of sweet chili sauce, it's a vibrant and satisfying meal that perfectly balances juicy protein with a flavorful crunch.

NUTRITION

386kcal
Protein
48.5g
Fat
16.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/8 cup Almond Flour

1 large Egg

2 cloves Garlic, minced

1 tbsp Fresh Ginger, grated

1 tbsp Sweet Chili Sauce

Cooking Spray or a light drizzle of Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper or lightly grease with cooking spray.

  • 2

    In a small bowl, whisk the egg together with the grated ginger and minced garlic.

  • 3

    Spread the almond flour evenly on a shallow plate. Dip each chicken breast first into the egg mixture and then dredge in the almond flour to coat lightly.

  • 4

    Place the coated chicken breasts on the prepared baking sheet. Lightly spray or drizzle with a small amount of olive oil to help with crisping.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the coating is crispy.

  • 6

    Remove the chicken from the oven and drizzle with sweet chili sauce just before serving for a hint of sweetness and extra flavor.