Egg White Spinach Scramble with Grilled Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey

A light yet satisfying breakfast scramble combining fluffy egg whites with fresh spinach, tangy cherry tomatoes, and lean, grilled turkey. Enhanced with a hint of olive oil for richness, this dish delivers a balanced start to your day.

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NUTRITION

153kcal
Protein
22.7g
Fat
5.4g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

1 cup raw spinach (approx 30g)

1 ounce grilled turkey breast (approx 28g)

1 teaspoon extra virgin olive oil (approx 4.5g)

1/4 cup cherry tomatoes (approx 40g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the spinach and gently stir until the leaves start to wilt.

  • 4

    Mix in the grilled turkey breast and allow it to warm through with the eggs.

  • 5

    Fold in the cherry tomatoes and scramble gently until everything is evenly combined and the egg whites are fully cooked.

  • 6

    Serve immediately and enjoy a light, nutritious start to your day.

Egg White Spinach Scramble with Grilled Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey

A light yet satisfying breakfast scramble combining fluffy egg whites with fresh spinach, tangy cherry tomatoes, and lean, grilled turkey. Enhanced with a hint of olive oil for richness, this dish delivers a balanced start to your day.

NUTRITION

153kcal
Protein
22.7g
Fat
5.4g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (approx 120g)

1 cup raw spinach (approx 30g)

1 ounce grilled turkey breast (approx 28g)

1 teaspoon extra virgin olive oil (approx 4.5g)

1/4 cup cherry tomatoes (approx 40g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the spinach and gently stir until the leaves start to wilt.

  • 4

    Mix in the grilled turkey breast and allow it to warm through with the eggs.

  • 5

    Fold in the cherry tomatoes and scramble gently until everything is evenly combined and the egg whites are fully cooked.

  • 6

    Serve immediately and enjoy a light, nutritious start to your day.