Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Kickstart your day (or enjoy a nourishing meal anytime) with these creamy, protein-packed overnight oats. Infused with vanilla and bursting with mixed berries, this recipe delivers a delightful combination of textures and flavors while ensuring you stay within your calorie and protein goals.

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NUTRITION

432kcal
Protein
37.8g
Fat
9.3g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (100g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Mixed Berries (37g)

1 tsp Vanilla Extract (4.2g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the mixture, stirring until well combined.

  • 3

    Mix in the vanilla extract thoroughly, ensuring the flavor is evenly distributed.

  • 4

    Fold in the mixed berries gently to maintain their shape and texture.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to fully absorb the liquid.

  • 6

    In the morning, give the oats a good stir. Taste and adjust with a little extra almond milk if you prefer a thinner consistency.

  • 7

    Enjoy cold directly from the fridge, or warm slightly in the microwave if desired.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Kickstart your day (or enjoy a nourishing meal anytime) with these creamy, protein-packed overnight oats. Infused with vanilla and bursting with mixed berries, this recipe delivers a delightful combination of textures and flavors while ensuring you stay within your calorie and protein goals.

NUTRITION

432kcal
Protein
37.8g
Fat
9.3g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (100g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Mixed Berries (37g)

1 tsp Vanilla Extract (4.2g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the mixture, stirring until well combined.

  • 3

    Mix in the vanilla extract thoroughly, ensuring the flavor is evenly distributed.

  • 4

    Fold in the mixed berries gently to maintain their shape and texture.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to fully absorb the liquid.

  • 6

    In the morning, give the oats a good stir. Taste and adjust with a little extra almond milk if you prefer a thinner consistency.

  • 7

    Enjoy cold directly from the fridge, or warm slightly in the microwave if desired.