Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant, roasted broccoli. This balanced plate delivers a harmonious blend of lean protein, complex carbohydrates, and fresh, roasted veggies to refuel your body and satisfy your taste buds.

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NUTRITION

380kcal
Protein
44.3g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

2/3 cup cooked Quinoa (122g)

1 cup roasted Broccoli (156g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions. For extra flavor, use low-sodium broth instead of water.

  • 5

    Roast the broccoli by tossing it with a drizzle of olive oil, salt, and pepper, then spreading it out on a baking sheet. Roast in a preheated oven at 425°F for about 15 minutes, until tender and slightly crispy around the edges.

  • 6

    Assemble your plate by placing the cooked quinoa, topping it with the grilled chicken breast, and serving the roasted broccoli on the side.

  • 7

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant, roasted broccoli. This balanced plate delivers a harmonious blend of lean protein, complex carbohydrates, and fresh, roasted veggies to refuel your body and satisfy your taste buds.

NUTRITION

380kcal
Protein
44.3g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

2/3 cup cooked Quinoa (122g)

1 cup roasted Broccoli (156g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions. For extra flavor, use low-sodium broth instead of water.

  • 5

    Roast the broccoli by tossing it with a drizzle of olive oil, salt, and pepper, then spreading it out on a baking sheet. Roast in a preheated oven at 425°F for about 15 minutes, until tender and slightly crispy around the edges.

  • 6

    Assemble your plate by placing the cooked quinoa, topping it with the grilled chicken breast, and serving the roasted broccoli on the side.

  • 7

    Enjoy your balanced and nutritious lunch!