Silky Coconut Cream Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Cream Chia Pudding

YOUR SOLIN GENERATED RECIPE

Silky Coconut Cream Chia Pudding

Enjoy a smooth and creamy chia pudding blending the tropical essence of light coconut milk with a subtle hint of vanilla and the richness of whey protein, all set into a refreshingly thick and satiating pudding. Perfect for any meal of the day, this recipe brings together a delightful texture with a premium protein boost, making it both delicious and nourishing.

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NUTRITION

338kcal
Protein
34.5g
Fat
13g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 cup Light Coconut Milk

2 tablespoons Chia Seeds

1 scoop Vanilla Whey Protein Isolate

1/4 cup Plain Nonfat Greek Yogurt

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a mixing bowl, combine the light coconut milk and vanilla extract.

  • 2

    Whisk in the vanilla whey protein isolate until fully dissolved, ensuring a smooth mixture.

  • 3

    Add the chia seeds and plain nonfat Greek yogurt, stirring thoroughly to blend all ingredients evenly.

  • 4

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.

  • 5

    Before serving, stir the pudding well and adjust sweetness if desired with a natural sweetener of your choice.

  • 6

    Enjoy your silky and protein-packed coconut cream chia pudding as a versatile meal for breakfast, lunch, or dinner.

Silky Coconut Cream Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Cream Chia Pudding

YOUR SOLIN GENERATED RECIPE

Silky Coconut Cream Chia Pudding

Enjoy a smooth and creamy chia pudding blending the tropical essence of light coconut milk with a subtle hint of vanilla and the richness of whey protein, all set into a refreshingly thick and satiating pudding. Perfect for any meal of the day, this recipe brings together a delightful texture with a premium protein boost, making it both delicious and nourishing.

NUTRITION

338kcal
Protein
34.5g
Fat
13g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 cup Light Coconut Milk

2 tablespoons Chia Seeds

1 scoop Vanilla Whey Protein Isolate

1/4 cup Plain Nonfat Greek Yogurt

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a mixing bowl, combine the light coconut milk and vanilla extract.

  • 2

    Whisk in the vanilla whey protein isolate until fully dissolved, ensuring a smooth mixture.

  • 3

    Add the chia seeds and plain nonfat Greek yogurt, stirring thoroughly to blend all ingredients evenly.

  • 4

    Cover the bowl and refrigerate the mixture for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into a pudding-like consistency.

  • 5

    Before serving, stir the pudding well and adjust sweetness if desired with a natural sweetener of your choice.

  • 6

    Enjoy your silky and protein-packed coconut cream chia pudding as a versatile meal for breakfast, lunch, or dinner.