Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy, nutrient-rich overnight oats infused with vanilla and bursting with fresh berries. This recipe leads with whole grains, a blend of nonfat Greek yogurt and a high-quality vanilla protein powder for a satisfying and energizing meal any time of day. Perfect for those looking to maintain balanced macros with a boost of protein.

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NUTRITION

425kcal
Protein
39.5g
Fat
9.1g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1/3 cup nonfat Greek yogurt (~70g)

3/4 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

1/2 teaspoon vanilla extract

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PREPARATION

  • 1

    In a medium bowl or a jar, combine the rolled oats, vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, and vanilla extract.

  • 2

    Stir well until all ingredients are thoroughly mixed and the protein powder is fully incorporated.

  • 3

    Fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to eat), give the mixture a good stir. If desired, you can add a splash of almond milk to achieve your preferred consistency.

  • 6

    Serve chilled and enjoy a balanced, protein-packed meal.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy, nutrient-rich overnight oats infused with vanilla and bursting with fresh berries. This recipe leads with whole grains, a blend of nonfat Greek yogurt and a high-quality vanilla protein powder for a satisfying and energizing meal any time of day. Perfect for those looking to maintain balanced macros with a boost of protein.

NUTRITION

425kcal
Protein
39.5g
Fat
9.1g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1/3 cup nonfat Greek yogurt (~70g)

3/4 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

1/2 teaspoon vanilla extract

PREPARATION

  • 1

    In a medium bowl or a jar, combine the rolled oats, vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, and vanilla extract.

  • 2

    Stir well until all ingredients are thoroughly mixed and the protein powder is fully incorporated.

  • 3

    Fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid.

  • 5

    In the morning (or when ready to eat), give the mixture a good stir. If desired, you can add a splash of almond milk to achieve your preferred consistency.

  • 6

    Serve chilled and enjoy a balanced, protein-packed meal.