Crispy Oven-Baked Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken with Sweet Potato Wedges

Enjoy a flavorful and balanced meal featuring tender, oven-baked chicken breast with a delightful crispy exterior paired with naturally sweet potato wedges seasoned to perfection. A simple, satisfying dish that's perfect for any time of the day.

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NUTRITION

343kcal
Protein
35.4g
Fat
10.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

0.5 tablespoon Extra Virgin Olive Oil

0.25 teaspoon Salt

0.25 teaspoon Black Pepper

0.5 teaspoon Paprika

0.5 teaspoon Garlic Powder

0.5 teaspoon Onion Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, mix salt, black pepper, paprika, garlic powder, and onion powder.

  • 3

    Rub the chicken breast evenly with the spice mixture. Set aside.

  • 4

    Wash the sweet potato thoroughly. Cut it into wedges by first slicing it into 1/2-inch thick rounds and then cutting each round into wedges.

  • 5

    Place the sweet potato wedges in a bowl and drizzle with olive oil, tossing them to coat evenly and sprinkle a pinch of salt if desired.

  • 6

    Arrange the seasoned chicken breast and sweet potato wedges on the prepared baking sheet in a single layer.

  • 7

    Bake in the preheated oven for about 25-30 minutes, turning the sweet potato wedges halfway through the cooking time, until the chicken reaches an internal temperature of 165°F (74°C) and the sweet potatoes are tender and slightly crispy on the edges.

  • 8

    Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your balanced, crispy oven-baked chicken with sweet potato wedges!

Crispy Oven-Baked Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken with Sweet Potato Wedges

Enjoy a flavorful and balanced meal featuring tender, oven-baked chicken breast with a delightful crispy exterior paired with naturally sweet potato wedges seasoned to perfection. A simple, satisfying dish that's perfect for any time of the day.

NUTRITION

343kcal
Protein
35.4g
Fat
10.7g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Sweet Potato

0.5 tablespoon Extra Virgin Olive Oil

0.25 teaspoon Salt

0.25 teaspoon Black Pepper

0.5 teaspoon Paprika

0.5 teaspoon Garlic Powder

0.5 teaspoon Onion Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. In a small bowl, mix salt, black pepper, paprika, garlic powder, and onion powder.

  • 3

    Rub the chicken breast evenly with the spice mixture. Set aside.

  • 4

    Wash the sweet potato thoroughly. Cut it into wedges by first slicing it into 1/2-inch thick rounds and then cutting each round into wedges.

  • 5

    Place the sweet potato wedges in a bowl and drizzle with olive oil, tossing them to coat evenly and sprinkle a pinch of salt if desired.

  • 6

    Arrange the seasoned chicken breast and sweet potato wedges on the prepared baking sheet in a single layer.

  • 7

    Bake in the preheated oven for about 25-30 minutes, turning the sweet potato wedges halfway through the cooking time, until the chicken reaches an internal temperature of 165°F (74°C) and the sweet potatoes are tender and slightly crispy on the edges.

  • 8

    Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your balanced, crispy oven-baked chicken with sweet potato wedges!