NUTRITION

SERVINGS

INGREDIENTS

5 oz Salmon Fillet

2 tbsp Almond Flour

1 cup Broccoli

1 cup Cauliflower Rice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley, Dill, Thyme)

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  In a small bowl, combine almond flour, chopped fresh herbs, garlic powder, salt, and pepper.

• 3

  Pat the salmon dry and lightly brush both sides with a little olive oil. Then, press the herb-almond mixture onto the top of the salmon to form a crust.

• 4

  Place the salmon on a baking sheet lined with parchment paper.

• 5

  In a separate bowl, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread the broccoli on another baking sheet.

• 6

  Roast both salmon and broccoli in the oven. Bake the salmon for about 12-15 minutes, depending on thickness. Roast the broccoli for 15-20 minutes until tender and slightly crisp on the edges.

• 7

  While the salmon and broccoli are roasting, prepare the cauliflower rice. In a medium pan over medium heat, add the cauliflower rice with a splash of water or olive oil, and sauté for 5-7 minutes until tender.

• 8

  Plate the herb-crusted salmon alongside a serving of roasted broccoli and cauliflower rice. Garnish with extra fresh herbs if desired and serve warm.