Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Savor the crunch of finely ground almonds encasing juicy, oven-baked chicken, seasoned with a blend of garlic powder, paprika, salt, and pepper. This dish is a flavorful twist that keeps the meal light yet satisfying, delivering a delightful crunch and tender chicken in every bite.

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NUTRITION

432kcal
Protein
51.6g
Fat
23.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

2 sprays Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with salt, pepper, garlic powder, and paprika.

  • 3

    Set up a dredging station with two shallow dishes: one with the beaten egg and the other with almond flour.

  • 4

    Dip each chicken breast first in the egg, ensuring it's well-coated, then press it into the almond flour to coat evenly.

  • 5

    Place the coated chicken on the prepared baking sheet. Lightly spray the top of the chicken with olive oil to help crisp the crust.

  • 6

    Bake in the preheated oven for 20-25 minutes, turning halfway through, until the chicken is cooked through and the almond crust is golden and crispy.

  • 7

    Let the chicken rest for a few minutes before serving. Enjoy your delicious, crunchy almond-crusted chicken!

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Savor the crunch of finely ground almonds encasing juicy, oven-baked chicken, seasoned with a blend of garlic powder, paprika, salt, and pepper. This dish is a flavorful twist that keeps the meal light yet satisfying, delivering a delightful crunch and tender chicken in every bite.

NUTRITION

432kcal
Protein
51.6g
Fat
23.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

2 sprays Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with salt, pepper, garlic powder, and paprika.

  • 3

    Set up a dredging station with two shallow dishes: one with the beaten egg and the other with almond flour.

  • 4

    Dip each chicken breast first in the egg, ensuring it's well-coated, then press it into the almond flour to coat evenly.

  • 5

    Place the coated chicken on the prepared baking sheet. Lightly spray the top of the chicken with olive oil to help crisp the crust.

  • 6

    Bake in the preheated oven for 20-25 minutes, turning halfway through, until the chicken is cooked through and the almond crust is golden and crispy.

  • 7

    Let the chicken rest for a few minutes before serving. Enjoy your delicious, crunchy almond-crusted chicken!