Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, pumpkin-infused baked donuts that provide a balanced boost of protein and seasonal spice. The blend of pumpkin puree, whey protein, and almond flour creates a tender texture and comforting aroma, making it a perfect meal replacement any time of day.

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NUTRITION

398kcal
Protein
42g
Fat
15g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

3 large Egg Whites (99g)

1 tsp Baking Powder (4g)

1/2 tsp Pumpkin Spice Blend (1.5g)

1 tsp Vanilla Extract (5g)

1 tsp Apple Cider Vinegar (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large mixing bowl, whisk together the pumpkin puree, egg whites, vanilla extract, and apple cider vinegar until smooth.

  • 3

    In a separate bowl, combine the almond flour, whey protein powder, baking powder, and pumpkin spice blend.

  • 4

    Gently fold the dry ingredients into the wet mixture until just incorporated, being careful not to overmix.

  • 5

    Spoon the batter into the donut pan, filling each cavity about 3/4 full for a soft, yet structured donut.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed, seasonal treat any time of day!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, pumpkin-infused baked donuts that provide a balanced boost of protein and seasonal spice. The blend of pumpkin puree, whey protein, and almond flour creates a tender texture and comforting aroma, making it a perfect meal replacement any time of day.

NUTRITION

398kcal
Protein
42g
Fat
15g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

3 large Egg Whites (99g)

1 tsp Baking Powder (4g)

1/2 tsp Pumpkin Spice Blend (1.5g)

1 tsp Vanilla Extract (5g)

1 tsp Apple Cider Vinegar (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large mixing bowl, whisk together the pumpkin puree, egg whites, vanilla extract, and apple cider vinegar until smooth.

  • 3

    In a separate bowl, combine the almond flour, whey protein powder, baking powder, and pumpkin spice blend.

  • 4

    Gently fold the dry ingredients into the wet mixture until just incorporated, being careful not to overmix.

  • 5

    Spoon the batter into the donut pan, filling each cavity about 3/4 full for a soft, yet structured donut.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted into the donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed, seasonal treat any time of day!