Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and healthy twist on a classic baked ziti infused with lean ground turkey, whole wheat pasta, and a medley of vibrant vegetables. This meal delivers a balanced blend of protein, fiber, and complex carbs in every bite.

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NUTRITION

419kcal
Protein
32.5g
Fat
10.4g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1 cup sliced Zucchini

1/2 cup diced Bell Pepper

1/2 cup Marinara Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the lean ground turkey and cook until it's browned and cooked through, breaking it up into small pieces.

  • 3

    Add the diced bell pepper and sliced zucchini to the turkey and sauté for 3-4 minutes until slightly tender.

  • 4

    Stir in the marinara sauce and let the mixture simmer for another 2 minutes to combine the flavors.

  • 5

    Mix in the cooked whole wheat ziti, ensuring the pasta is well coated with the turkey and veggie sauce.

  • 6

    Transfer the mixture to a lightly greased baking dish. Bake in the preheated oven for 12-15 minutes until heated through and bubbly.

  • 7

    Remove from the oven and serve hot for a protein-packed and nutritious meal.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty and healthy twist on a classic baked ziti infused with lean ground turkey, whole wheat pasta, and a medley of vibrant vegetables. This meal delivers a balanced blend of protein, fiber, and complex carbs in every bite.

NUTRITION

419kcal
Protein
32.5g
Fat
10.4g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1 cup sliced Zucchini

1/2 cup diced Bell Pepper

1/2 cup Marinara Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat the olive oil over medium heat. Add the lean ground turkey and cook until it's browned and cooked through, breaking it up into small pieces.

  • 3

    Add the diced bell pepper and sliced zucchini to the turkey and sauté for 3-4 minutes until slightly tender.

  • 4

    Stir in the marinara sauce and let the mixture simmer for another 2 minutes to combine the flavors.

  • 5

    Mix in the cooked whole wheat ziti, ensuring the pasta is well coated with the turkey and veggie sauce.

  • 6

    Transfer the mixture to a lightly greased baking dish. Bake in the preheated oven for 12-15 minutes until heated through and bubbly.

  • 7

    Remove from the oven and serve hot for a protein-packed and nutritious meal.