Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a luxurious, no-bake cheesecake that perfectly balances creamy tang and natural sweetness. This protein-packed dessert features a refreshing blend of non-fat Greek yogurt and light cream cheese, resting on an oat-based crust, and crowned with a rich, homemade date caramel drizzle. Its smooth, velvety texture and subtly brightened citrus notes make it a versatile treat for any meal.

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NUTRITION

347kcal
Protein
33.7g
Fat
5.7g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

56g Low-Fat Cream Cheese

2 Egg Whites

1/4 cup Rolled Oats

3 Medjool Dates

1 tsp Lemon Extract

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Begin by preparing the crust: Place the rolled oats in a food processor and pulse until they are finely ground. Press the oat mixture evenly into the base of a small, springform or pie dish. Set aside in the refrigerator to firm up.

  • 2

    For the cheesecake filling, combine the non-fat Greek yogurt, low-fat cream cheese, egg whites, lemon extract, and vanilla extract in a blender or food processor. Blend until the mixture is completely smooth and creamy.

  • 3

    Pour the cheesecake mixture over the chilled oat crust, smoothing the top with a spatula.

  • 4

    Prepare the date caramel drizzle by soaking the dates in warm water for about 10 minutes to soften them. Transfer the dates with a little of the soaking water into a blender and blend until a smooth sauce forms.

  • 5

    Drizzle the date caramel generously over the cheesecake layer.

  • 6

    Cover the dish and refrigerate for at least 3 hours, or until the cheesecake is set and the flavors have melded.

  • 7

    Slice and serve chilled, enjoying a balanced blend of tangy creaminess and natural sweetness.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Protein-Rich Greek Yogurt Cheesecake with Date Caramel Drizzle

Enjoy a luxurious, no-bake cheesecake that perfectly balances creamy tang and natural sweetness. This protein-packed dessert features a refreshing blend of non-fat Greek yogurt and light cream cheese, resting on an oat-based crust, and crowned with a rich, homemade date caramel drizzle. Its smooth, velvety texture and subtly brightened citrus notes make it a versatile treat for any meal.

NUTRITION

347kcal
Protein
33.7g
Fat
5.7g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

56g Low-Fat Cream Cheese

2 Egg Whites

1/4 cup Rolled Oats

3 Medjool Dates

1 tsp Lemon Extract

1 tsp Vanilla Extract

PREPARATION

  • 1

    Begin by preparing the crust: Place the rolled oats in a food processor and pulse until they are finely ground. Press the oat mixture evenly into the base of a small, springform or pie dish. Set aside in the refrigerator to firm up.

  • 2

    For the cheesecake filling, combine the non-fat Greek yogurt, low-fat cream cheese, egg whites, lemon extract, and vanilla extract in a blender or food processor. Blend until the mixture is completely smooth and creamy.

  • 3

    Pour the cheesecake mixture over the chilled oat crust, smoothing the top with a spatula.

  • 4

    Prepare the date caramel drizzle by soaking the dates in warm water for about 10 minutes to soften them. Transfer the dates with a little of the soaking water into a blender and blend until a smooth sauce forms.

  • 5

    Drizzle the date caramel generously over the cheesecake layer.

  • 6

    Cover the dish and refrigerate for at least 3 hours, or until the cheesecake is set and the flavors have melded.

  • 7

    Slice and serve chilled, enjoying a balanced blend of tangy creaminess and natural sweetness.