Name: No-Bake Almond Butter Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: ¼ cup Rolled Oats (22g); 1 Tbsp Almond Butter (16g); 1 scoop Whey Protein Powder (30g); 1 Tbsp Chia Seeds (12g); 1 tsp Honey (7g); 1 tsp Vanilla Extract (5g); A pinch of Salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Almond Butter Protein Bites

Enjoy these wholesome, no-bake almond butter protein bites that deliver a pleasant blend of chewy oats, creamy almond butter, and a protein boost from quality whey protein. Lightly sweetened with honey and enriched with chia seeds, these bites offer a nourishing balance of textures and flavors, perfect for a quick meal or snack on the go.

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NUTRITION

Protein

32g

Fat

15g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

¼ cup Rolled Oats (22g)

1 Tbsp Almond Butter (16g)

1 scoop Whey Protein Powder (30g)

1 Tbsp Chia Seeds (12g)

1 tsp Honey (7g)

1 tsp Vanilla Extract (5g)

A pinch of Salt

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PREPARATION

1
In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.
2
Add the almond butter, honey, vanilla extract, and a pinch of salt to the bowl.
3
Mix all ingredients thoroughly until a sticky, uniform mixture forms.
4
If the mixture is too dry, add a tiny splash of water; if too wet, add a bit more oats.
5
Scoop the mixture using a tablespoon measure and roll into bite-sized balls.
6
Place the prepared bites on a parchment-lined plate or tray and chill in the refrigerator for at least 30 minutes before serving.
7
Enjoy these energy-packed protein bites as a balanced meal at breakfast, lunch, or dinner.