Creamy Vanilla Protein Cheesecake Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Cheesecake Bites

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Cheesecake Bites

Delight in these luscious, no-bake cheesecake bites that perfectly balance creamy, tangy cottage cheese with a hint of vanilla and a subtle crunch from an almond flour base. They’re a refreshing yet indulgent treat that pack a protein punch and make for an energizing meal any time of day.

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NUTRITION

484kcal
Protein
37.6g
Fat
29g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1/4 cup almond flour (28g)

1/2 tablespoon unsalted butter, melted (7g)

2/3 cup low-fat cottage cheese (approx. 160g)

1/4 cup nonfat Greek yogurt (60g)

1/2 scoop vanilla protein powder (15g)

1/2 teaspoon vanilla extract

1 teaspoon lemon zest

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PREPARATION

  • 1

    Preheat your oven to 350°F. Line a mini muffin pan with silicone or paper liners.

  • 2

    In a small bowl, combine the almond flour and melted butter. Mix until crumbs form and press approximately half of the mixture evenly into the bottom of each muffin liner to form the base. Place the pan in the refrigerator while you prepare the filling.

  • 3

    In a blender or food processor, blend together the low-fat cottage cheese, nonfat Greek yogurt, vanilla protein powder, vanilla extract, and lemon zest until the mixture is smooth and creamy.

  • 4

    Spoon the creamy filling onto the prepared bases in the muffin pan, smoothing the tops with the back of a spoon.

  • 5

    Optionally, chill the cheesecake bites in the refrigerator for at least 2 hours to help them set. Alternatively, they can be served immediately if a softer texture is desired.

  • 6

    Store any leftovers in an airtight container in the refrigerator.

Creamy Vanilla Protein Cheesecake Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Cheesecake Bites

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Cheesecake Bites

Delight in these luscious, no-bake cheesecake bites that perfectly balance creamy, tangy cottage cheese with a hint of vanilla and a subtle crunch from an almond flour base. They’re a refreshing yet indulgent treat that pack a protein punch and make for an energizing meal any time of day.

NUTRITION

484kcal
Protein
37.6g
Fat
29g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

1/4 cup almond flour (28g)

1/2 tablespoon unsalted butter, melted (7g)

2/3 cup low-fat cottage cheese (approx. 160g)

1/4 cup nonfat Greek yogurt (60g)

1/2 scoop vanilla protein powder (15g)

1/2 teaspoon vanilla extract

1 teaspoon lemon zest

PREPARATION

  • 1

    Preheat your oven to 350°F. Line a mini muffin pan with silicone or paper liners.

  • 2

    In a small bowl, combine the almond flour and melted butter. Mix until crumbs form and press approximately half of the mixture evenly into the bottom of each muffin liner to form the base. Place the pan in the refrigerator while you prepare the filling.

  • 3

    In a blender or food processor, blend together the low-fat cottage cheese, nonfat Greek yogurt, vanilla protein powder, vanilla extract, and lemon zest until the mixture is smooth and creamy.

  • 4

    Spoon the creamy filling onto the prepared bases in the muffin pan, smoothing the tops with the back of a spoon.

  • 5

    Optionally, chill the cheesecake bites in the refrigerator for at least 2 hours to help them set. Alternatively, they can be served immediately if a softer texture is desired.

  • 6

    Store any leftovers in an airtight container in the refrigerator.