Herb-Roasted Sausage and Sweet Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Bake

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Bake

Savor the hearty, rustic flavors of this wholesome bake featuring succulent turkey sausage paired with tender sweet potato, crisp red bell pepper, and subtle hints of rosemary and garlic. A perfect fusion of savory and sweet, this dish is roasted to perfection, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

507kcal
Protein
33.9g
Fat
26.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Sausage

1 medium Sweet Potato

1 medium Red Bell Pepper

1 large Whole Egg

1 tsp Olive Oil

0.5 medium Onion

0.25 tsp Dried Rosemary

0.25 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the turkey sausage into thick rounds. Dice the sweet potato, red bell pepper, and half onion into bite-sized pieces.

  • 3

    In a large bowl, combine the chopped sweet potato, red bell pepper, and onion. Drizzle with olive oil, and sprinkle with dried rosemary, garlic powder, salt, and pepper. Toss the vegetables until evenly coated.

  • 4

    Add the turkey sausage slices to the bowl and gently mix with the vegetables.

  • 5

    Transfer the mixture to a lightly greased baking dish. Create a small well in the center and crack the whole egg into it.

  • 6

    Place the dish in the preheated oven and bake for 25-30 minutes, or until the sweet potato is tender and the sausage is heated through.

  • 7

    Remove from the oven, give a gentle stir to mix the roasted egg into the bake, and serve warm.

Herb-Roasted Sausage and Sweet Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sausage and Sweet Potato Bake

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sausage and Sweet Potato Bake

Savor the hearty, rustic flavors of this wholesome bake featuring succulent turkey sausage paired with tender sweet potato, crisp red bell pepper, and subtle hints of rosemary and garlic. A perfect fusion of savory and sweet, this dish is roasted to perfection, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

507kcal
Protein
33.9g
Fat
26.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Sausage

1 medium Sweet Potato

1 medium Red Bell Pepper

1 large Whole Egg

1 tsp Olive Oil

0.5 medium Onion

0.25 tsp Dried Rosemary

0.25 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the turkey sausage into thick rounds. Dice the sweet potato, red bell pepper, and half onion into bite-sized pieces.

  • 3

    In a large bowl, combine the chopped sweet potato, red bell pepper, and onion. Drizzle with olive oil, and sprinkle with dried rosemary, garlic powder, salt, and pepper. Toss the vegetables until evenly coated.

  • 4

    Add the turkey sausage slices to the bowl and gently mix with the vegetables.

  • 5

    Transfer the mixture to a lightly greased baking dish. Create a small well in the center and crack the whole egg into it.

  • 6

    Place the dish in the preheated oven and bake for 25-30 minutes, or until the sweet potato is tender and the sausage is heated through.

  • 7

    Remove from the oven, give a gentle stir to mix the roasted egg into the bake, and serve warm.