Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A luxuriously smooth chocolate pudding that blends the creaminess of silken tofu with the rich cocoa flavor, accented by crunchy chia seeds and a hint of maple sweetness. This dessert delights the palate while supporting balanced nutrition with a perfectly measured protein boost.

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NUTRITION

278kcal
Protein
15.2g
Fat
17.4g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

1 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1 tsp Maple Syrup

1 cup Unsweetened Almond Milk

0.5 tbsp Almond Butter

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PREPARATION

  • 1

    Place the silken tofu into a blender or food processor for an ultra-smooth base.

  • 2

    Add the cocoa powder, maple syrup, and unsweetened almond milk, blending until completely smooth and creamy.

  • 3

    Stir in the chia seeds and almond butter until evenly distributed throughout the mixture.

  • 4

    Transfer the pudding into a serving dish or individual ramekins.

  • 5

    Refrigerate for at least 1-2 hours, allowing the chia seeds to swell and the pudding to thicken to a silky consistency.

  • 6

    Stir before serving and enjoy your protein-packed chocolate delight.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A luxuriously smooth chocolate pudding that blends the creaminess of silken tofu with the rich cocoa flavor, accented by crunchy chia seeds and a hint of maple sweetness. This dessert delights the palate while supporting balanced nutrition with a perfectly measured protein boost.

NUTRITION

278kcal
Protein
15.2g
Fat
17.4g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

1 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1 tsp Maple Syrup

1 cup Unsweetened Almond Milk

0.5 tbsp Almond Butter

PREPARATION

  • 1

    Place the silken tofu into a blender or food processor for an ultra-smooth base.

  • 2

    Add the cocoa powder, maple syrup, and unsweetened almond milk, blending until completely smooth and creamy.

  • 3

    Stir in the chia seeds and almond butter until evenly distributed throughout the mixture.

  • 4

    Transfer the pudding into a serving dish or individual ramekins.

  • 5

    Refrigerate for at least 1-2 hours, allowing the chia seeds to swell and the pudding to thicken to a silky consistency.

  • 6

    Stir before serving and enjoy your protein-packed chocolate delight.