Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A refreshingly light and tangy mousse that combines creamy nonfat Greek yogurt with a boost of whey protein, sweetened naturally with honey and crowned with a medley of mixed berries. This dessert offers a luxurious mouthfeel with a delightful burst of fruity flavor and a pleasant crunch from chia seeds.

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NUTRITION

364kcal
Protein
42.8g
Fat
2.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

3/4 scoop whey protein powder (22.5g)

3/4 cup mixed berries (110g)

1 tablespoon honey (21g)

1 teaspoon chia seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein powder. Whisk or stir until completely smooth and well blended.

  • 2

    Drizzle in the honey and fold it gently into the mixture to maintain a light, airy texture.

  • 3

    Gently stir in the mixed berries or reserve them for topping, according to your texture preference.

  • 4

    Spoon the mousse into serving bowls and sprinkle the chia seeds evenly over the top.

  • 5

    For a cooler, firmer texture, chill in the refrigerator for at least 30 minutes before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A refreshingly light and tangy mousse that combines creamy nonfat Greek yogurt with a boost of whey protein, sweetened naturally with honey and crowned with a medley of mixed berries. This dessert offers a luxurious mouthfeel with a delightful burst of fruity flavor and a pleasant crunch from chia seeds.

NUTRITION

364kcal
Protein
42.8g
Fat
2.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

3/4 scoop whey protein powder (22.5g)

3/4 cup mixed berries (110g)

1 tablespoon honey (21g)

1 teaspoon chia seeds (5g)

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein powder. Whisk or stir until completely smooth and well blended.

  • 2

    Drizzle in the honey and fold it gently into the mixture to maintain a light, airy texture.

  • 3

    Gently stir in the mixed berries or reserve them for topping, according to your texture preference.

  • 4

    Spoon the mousse into serving bowls and sprinkle the chia seeds evenly over the top.

  • 5

    For a cooler, firmer texture, chill in the refrigerator for at least 30 minutes before serving.