YOUR SOLIN GENERATED RECIPE
Protein-Packed Cauliflower Mac with Sharp Cheddar
Enjoy a comforting twist on a classic mac dish where tender, steamed cauliflower replaces traditional pasta. This protein-packed bowl is enriched with sharp cheddar and nonfat Greek yogurt for a creamy, tangy sauce, accented by a hint of garlic. It’s the perfect warm meal, balancing rich flavor and satisfying texture in every bite.
INGREDIENTS
200 grams chopped cauliflower
56 grams shredded sharp cheddar cheese
120 grams nonfat Greek yogurt
1 teaspoon garlic powder
0.5 teaspoon salt
0.25 teaspoon black pepper
PREPARATION
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.
Steam the chopped cauliflower until it is tender, about 8-10 minutes. Drain any excess water.
In a large bowl, combine the steamed cauliflower with the shredded sharp cheddar cheese and nonfat Greek yogurt. Stir in garlic powder, salt, and black pepper until evenly mixed.
Transfer the mixture into the prepared baking dish and smooth out the top.
Bake in the preheated oven for 15-20 minutes, or until the cheese has melted and the dish is heated through.
Remove from the oven and allow to cool slightly before serving. Enjoy warm as a fulfilling meal any time of day.