Fresh Avocado Crunch Bowl with Citrus Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Crunch Bowl with Citrus Greens

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Crunch Bowl with Citrus Greens

A vibrant bowl featuring succulent chicken breast, creamy avocado, and a zesty mix of citrus greens, tossed with a light citrus dressing and sprinkled with crunchy pumpkin seeds for an added textural surprise. This meal is designed to refresh your palate while packing a satisfying punch of protein and wholesome nutrients.

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NUTRITION

424kcal
Protein
34.3g
Fat
23.6g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 Avocado

2 cups Mixed Citrus Greens

1/4 cup Cooked Quinoa

1 tbsp Pumpkin Seeds

1 tsp Citrus Dressing (Lemon Juice & Olive Oil)

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PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill or pan-sear the chicken over medium heat for about 4-5 minutes per side until fully cooked, then slice into strips.

  • 3

    In a large bowl, layer the mixed citrus greens. Drizzle the citrus dressing (combine lemon juice and olive oil) over the greens and toss lightly.

  • 4

    Add the sliced chicken, diced avocado, and cooked quinoa on top of the greens.

  • 5

    Sprinkle with pumpkin seeds for added crunch.

  • 6

    Mix gently to combine all flavors and serve immediately.

Fresh Avocado Crunch Bowl with Citrus Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Avocado Crunch Bowl with Citrus Greens

YOUR SOLIN GENERATED RECIPE

Fresh Avocado Crunch Bowl with Citrus Greens

A vibrant bowl featuring succulent chicken breast, creamy avocado, and a zesty mix of citrus greens, tossed with a light citrus dressing and sprinkled with crunchy pumpkin seeds for an added textural surprise. This meal is designed to refresh your palate while packing a satisfying punch of protein and wholesome nutrients.

NUTRITION

424kcal
Protein
34.3g
Fat
23.6g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 Avocado

2 cups Mixed Citrus Greens

1/4 cup Cooked Quinoa

1 tbsp Pumpkin Seeds

1 tsp Citrus Dressing (Lemon Juice & Olive Oil)

PREPARATION

  • 1

    Season the chicken breast with a pinch of salt and pepper.

  • 2

    Grill or pan-sear the chicken over medium heat for about 4-5 minutes per side until fully cooked, then slice into strips.

  • 3

    In a large bowl, layer the mixed citrus greens. Drizzle the citrus dressing (combine lemon juice and olive oil) over the greens and toss lightly.

  • 4

    Add the sliced chicken, diced avocado, and cooked quinoa on top of the greens.

  • 5

    Sprinkle with pumpkin seeds for added crunch.

  • 6

    Mix gently to combine all flavors and serve immediately.