Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant breakfast burrito that combines roasted sweet potato, hearty black beans, fluffy eggs with an extra boost of protein from egg whites, a touch of creamy avocado, and a tangy salsa, all wrapped in a low-carb tortilla. This dish delivers a balanced burst of flavors and textures perfect for any mealtime.

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NUTRITION

536kcal
Protein
31.5g
Fat
19.7g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1/2 cup Black Beans (130g)

2 large Eggs

30g Egg Whites

1/4 Avocado (50g)

1 Low-Carb Tortilla (approx. 50g)

2 tbsp Salsa

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with a pinch of salt and your favorite spices, and roast on a baking sheet for about 20-25 minutes until tender.

  • 2

    In a small pot, warm the black beans over low heat until heated through, stirring occasionally.

  • 3

    While the sweet potato roasts, whisk together the eggs and egg whites in a bowl. Pour the mixture into a non-stick skillet over medium heat and scramble until just set.

  • 4

    Warm the low-carb tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 5

    Assemble the burrito by layering the roasted sweet potato, black beans, scrambled eggs, sliced avocado, and a spoonful of salsa on the tortilla.

  • 6

    Fold the sides and roll tightly to enclose the filling. Serve immediately and enjoy your protein-packed meal!

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant breakfast burrito that combines roasted sweet potato, hearty black beans, fluffy eggs with an extra boost of protein from egg whites, a touch of creamy avocado, and a tangy salsa, all wrapped in a low-carb tortilla. This dish delivers a balanced burst of flavors and textures perfect for any mealtime.

NUTRITION

536kcal
Protein
31.5g
Fat
19.7g
Carbs
61.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1/2 cup Black Beans (130g)

2 large Eggs

30g Egg Whites

1/4 Avocado (50g)

1 Low-Carb Tortilla (approx. 50g)

2 tbsp Salsa

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes, toss with a pinch of salt and your favorite spices, and roast on a baking sheet for about 20-25 minutes until tender.

  • 2

    In a small pot, warm the black beans over low heat until heated through, stirring occasionally.

  • 3

    While the sweet potato roasts, whisk together the eggs and egg whites in a bowl. Pour the mixture into a non-stick skillet over medium heat and scramble until just set.

  • 4

    Warm the low-carb tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 5

    Assemble the burrito by layering the roasted sweet potato, black beans, scrambled eggs, sliced avocado, and a spoonful of salsa on the tortilla.

  • 6

    Fold the sides and roll tightly to enclose the filling. Serve immediately and enjoy your protein-packed meal!