Name: Sesame-Ginger Kelp Noodle Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Kelp Noodles; 8 oz Firm Tofu; 1/2 cup Shelled Edamame; 1 cup Red Bell Pepper, sliced; 1/2 cup Snap Peas; 1 tbsp Sesame Oil; 1 tbsp Soy Sauce; 1 tbsp Fresh Ginger, grated; 1 tbsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Kelp Noodle Stir-Fry

Enjoy a vibrant stir-fry that mixes the delicate crunch of kelp noodles with the robust flavors of ginger and sesame. This nutrient-packed dish features firm tofu, edamame, and crisp vegetables tossed in a light, zesty sauce – perfect for a clean, flavorful meal any time of day.

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NUTRITION

Protein

36g

Fat

31.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

100g Kelp Noodles

8 oz Firm Tofu

1/2 cup Shelled Edamame

1 cup Red Bell Pepper, sliced

1/2 cup Snap Peas

1 tbsp Sesame Oil

1 tbsp Soy Sauce

1 tbsp Fresh Ginger, grated

1 tbsp Sesame Seeds

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PREPARATION

1
Rinse the kelp noodles under cool water and set aside to drain.
2
Press the tofu lightly to remove excess moisture, then cut into bite-sized cubes.
3
Heat sesame oil in a large non-stick skillet or wok over medium-high heat.
4
Add the tofu cubes and stir-fry until they begin to get golden edges, about 4-5 minutes.
5
Toss in the red bell pepper and snap peas, and stir-fry for another 2-3 minutes until just tender.
6
Add the shelled edamame, grated ginger, and soy sauce to the pan. Stir to combine.
7
Gently fold in the kelp noodles and toss everything together, heating through for another 2 minutes.
8
Remove from heat, sprinkle with sesame seeds, and serve immediately.