Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy a versatile stack of light and fluffy almond flour banana pancakes enhanced with a boost of whey protein. This recipe delivers a satisfying balance of healthy fats, natural sweetness, and lean protein—perfect for any time of day when you need a nutritious boost.

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NUTRITION

585kcal
Protein
46.3g
Fat
31g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~37g)

2 large Eggs

1 small Banana (~100g)

1 scoop Whey Protein Powder (30g)

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium bowl, mash the banana until smooth.

  • 2

    Whisk in the eggs and vanilla extract until well combined.

  • 3

    Stir in the almond flour, whey protein powder, and baking powder until you have a smooth batter. If the batter feels too thick, add the almond milk gradually until desired consistency is reached.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of cooking spray or oil if needed.

  • 5

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for an additional 2 minutes on the other side until golden brown and cooked through.

  • 7

    Serve warm with your favorite toppings such as fresh berries, a dollop of Greek yogurt, or a drizzle of pure maple syrup if desired.

Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy a versatile stack of light and fluffy almond flour banana pancakes enhanced with a boost of whey protein. This recipe delivers a satisfying balance of healthy fats, natural sweetness, and lean protein—perfect for any time of day when you need a nutritious boost.

NUTRITION

585kcal
Protein
46.3g
Fat
31g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (~37g)

2 large Eggs

1 small Banana (~100g)

1 scoop Whey Protein Powder (30g)

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium bowl, mash the banana until smooth.

  • 2

    Whisk in the eggs and vanilla extract until well combined.

  • 3

    Stir in the almond flour, whey protein powder, and baking powder until you have a smooth batter. If the batter feels too thick, add the almond milk gradually until desired consistency is reached.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of cooking spray or oil if needed.

  • 5

    Pour about 1/4 cup of batter for each pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for an additional 2 minutes on the other side until golden brown and cooked through.

  • 7

    Serve warm with your favorite toppings such as fresh berries, a dollop of Greek yogurt, or a drizzle of pure maple syrup if desired.