Maple-Cinnamon Baked Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Cinnamon Baked Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Maple-Cinnamon Baked Oatmeal with Fresh Berries

Enjoy a warm, nourishing bowl of baked oatmeal that bursts with the natural sweetness of fresh berries and a hint of maple-cinnamon. This dish combines the heartiness of rolled oats with the lightness of egg whites and the protein boost of vanilla protein powder, creating a balanced meal perfect for fueling your day.

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NUTRITION

428kcal
Protein
41.1g
Fat
5.9g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

Egg Whites (from approx. 3 eggs, 90g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Fresh Berries (70g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Cinnamon (2.6g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla protein powder, and cinnamon.

  • 3

    Whisk together the egg whites and unsweetened almond milk in another bowl until well blended.

  • 4

    Add the wet ingredients to the dry ingredients, stirring until just combined.

  • 5

    Gently fold in the mixed fresh berries, being careful not to overmix.

  • 6

    Drizzle the maple syrup over the mixture and stir lightly to distribute the flavor.

  • 7

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the oatmeal is set and lightly golden on top.

  • 9

    Remove from the oven and allow to cool slightly before serving.

Maple-Cinnamon Baked Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Cinnamon Baked Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Maple-Cinnamon Baked Oatmeal with Fresh Berries

Enjoy a warm, nourishing bowl of baked oatmeal that bursts with the natural sweetness of fresh berries and a hint of maple-cinnamon. This dish combines the heartiness of rolled oats with the lightness of egg whites and the protein boost of vanilla protein powder, creating a balanced meal perfect for fueling your day.

NUTRITION

428kcal
Protein
41.1g
Fat
5.9g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

Egg Whites (from approx. 3 eggs, 90g)

1 scoop Vanilla Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Fresh Berries (70g)

1 tablespoon Maple Syrup (20g)

1 teaspoon Cinnamon (2.6g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla protein powder, and cinnamon.

  • 3

    Whisk together the egg whites and unsweetened almond milk in another bowl until well blended.

  • 4

    Add the wet ingredients to the dry ingredients, stirring until just combined.

  • 5

    Gently fold in the mixed fresh berries, being careful not to overmix.

  • 6

    Drizzle the maple syrup over the mixture and stir lightly to distribute the flavor.

  • 7

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 8

    Bake in the preheated oven for 25-30 minutes, or until the oatmeal is set and lightly golden on top.

  • 9

    Remove from the oven and allow to cool slightly before serving.