Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a light yet indulgent dish featuring tender chicken breast served atop a bed of zucchini noodles, all smothered in a luxuriously creamy cauliflower Alfredo sauce accented by nutritional yeast and garlic. This meal marries wholesome ingredients with vibrant flavors for a satisfying and balanced dining experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

322kcal
Protein
35.7g
Fat
13g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini

1/2 cup Unsweetened Almond Milk

2 tsp Olive Oil

2 tbsp Nutritional Yeast

2 cloves Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Trim any excess fat from the chicken breast and season with salt and pepper.

  • 2

    Heat 1 tsp olive oil in a skillet over medium heat and cook the chicken until golden and cooked through, about 5-7 minutes per side. Remove and set aside.

  • 3

    In a blender, combine the cauliflower, almond milk, nutritional yeast, garlic, and a pinch of salt and pepper. Blend until smooth to create your creamy Alfredo sauce.

  • 4

    Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini. If desired, lightly sauté the noodles in the remaining olive oil for 1-2 minutes to soften slightly.

  • 5

    Pour the cauliflower Alfredo sauce into a saucepan over medium heat and warm it up, stirring occasionally.

  • 6

    Slice the cooked chicken breast into strips and add it to the sauce along with the zucchini noodles. Toss gently until everything is evenly coated and heated through.

  • 7

    Adjust seasoning as needed, and serve immediately while warm.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor a light yet indulgent dish featuring tender chicken breast served atop a bed of zucchini noodles, all smothered in a luxuriously creamy cauliflower Alfredo sauce accented by nutritional yeast and garlic. This meal marries wholesome ingredients with vibrant flavors for a satisfying and balanced dining experience.

NUTRITION

322kcal
Protein
35.7g
Fat
13g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower

1 medium Zucchini

1/2 cup Unsweetened Almond Milk

2 tsp Olive Oil

2 tbsp Nutritional Yeast

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Trim any excess fat from the chicken breast and season with salt and pepper.

  • 2

    Heat 1 tsp olive oil in a skillet over medium heat and cook the chicken until golden and cooked through, about 5-7 minutes per side. Remove and set aside.

  • 3

    In a blender, combine the cauliflower, almond milk, nutritional yeast, garlic, and a pinch of salt and pepper. Blend until smooth to create your creamy Alfredo sauce.

  • 4

    Using a spiralizer or vegetable peeler, create zucchini noodles from the zucchini. If desired, lightly sauté the noodles in the remaining olive oil for 1-2 minutes to soften slightly.

  • 5

    Pour the cauliflower Alfredo sauce into a saucepan over medium heat and warm it up, stirring occasionally.

  • 6

    Slice the cooked chicken breast into strips and add it to the sauce along with the zucchini noodles. Toss gently until everything is evenly coated and heated through.

  • 7

    Adjust seasoning as needed, and serve immediately while warm.