Lemon Herb Chicken with Roasted Garlic Orzo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Roasted Garlic Orzo

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Roasted Garlic Orzo

Savor the delightful blend of tangy lemon and aromatic herbs paired with succulent chicken breast and a velvety serving of roasted garlic orzo. This dish offers a bright, refreshing flavor profile balanced with rich savory notes, making it a satisfying meal any time of day.

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NUTRITION

414kcal
Protein
49.2g
Fat
10g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Orzo

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, chopped garlic, and fresh thyme.

  • 3

    Place the chicken breast on a baking sheet and rub the lemon-herb mixture evenly over the surface.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, prepare the orzo according to package instructions. Once cooked, drain and set aside.

  • 6

    Optionally, toss the cooked orzo with a little extra olive oil, a squeeze of lemon, and a pinch of salt for extra flavor.

  • 7

    Plate a serving of orzo and top with sliced roasted chicken. Garnish with additional fresh thyme if desired and serve warm.

Lemon Herb Chicken with Roasted Garlic Orzo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Roasted Garlic Orzo

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Roasted Garlic Orzo

Savor the delightful blend of tangy lemon and aromatic herbs paired with succulent chicken breast and a velvety serving of roasted garlic orzo. This dish offers a bright, refreshing flavor profile balanced with rich savory notes, making it a satisfying meal any time of day.

NUTRITION

414kcal
Protein
49.2g
Fat
10g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Orzo

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Thyme

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, chopped garlic, and fresh thyme.

  • 3

    Place the chicken breast on a baking sheet and rub the lemon-herb mixture evenly over the surface.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    Meanwhile, prepare the orzo according to package instructions. Once cooked, drain and set aside.

  • 6

    Optionally, toss the cooked orzo with a little extra olive oil, a squeeze of lemon, and a pinch of salt for extra flavor.

  • 7

    Plate a serving of orzo and top with sliced roasted chicken. Garnish with additional fresh thyme if desired and serve warm.