Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Savor these lean turkey dogs paired with crispy turkey bacon and sweet, caramelized onions nestled in a whole wheat bun. This dish delivers a satisfying balance of protein and flavor, perfect for a wholesome meal any time of day.

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NUTRITION

470kcal
Protein
38g
Fat
19.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2 Lean Turkey Dog Sausages (170g total)

2 slices Turkey Bacon (28g total)

1 Whole Wheat Hot Dog Bun (40g)

½ cup Caramelized Onions (80g)

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add a light spritz of cooking spray.

  • 2

    Place the turkey dog sausages in the skillet and cook for about 4-5 minutes per side until heated through and slightly browned.

  • 3

    In a separate pan, crisp up the turkey bacon over medium heat for about 2-3 minutes per side, or until it reaches your desired level of crispiness.

  • 4

    In the same pan used for bacon, add thinly sliced onions and cook over low heat. Stir frequently for 8-10 minutes until the onions are soft and caramelized. If needed, add a splash of water to prevent sticking.

  • 5

    Lightly toast the whole wheat bun on a griddle or in a toaster oven.

  • 6

    Assemble the dish by placing the sausages in the bun, topping with the turkey bacon, and finishing with a generous spoonful of caramelized onions.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Savor these lean turkey dogs paired with crispy turkey bacon and sweet, caramelized onions nestled in a whole wheat bun. This dish delivers a satisfying balance of protein and flavor, perfect for a wholesome meal any time of day.

NUTRITION

470kcal
Protein
38g
Fat
19.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2 Lean Turkey Dog Sausages (170g total)

2 slices Turkey Bacon (28g total)

1 Whole Wheat Hot Dog Bun (40g)

½ cup Caramelized Onions (80g)

PREPARATION

  • 1

    Preheat a skillet over medium heat and add a light spritz of cooking spray.

  • 2

    Place the turkey dog sausages in the skillet and cook for about 4-5 minutes per side until heated through and slightly browned.

  • 3

    In a separate pan, crisp up the turkey bacon over medium heat for about 2-3 minutes per side, or until it reaches your desired level of crispiness.

  • 4

    In the same pan used for bacon, add thinly sliced onions and cook over low heat. Stir frequently for 8-10 minutes until the onions are soft and caramelized. If needed, add a splash of water to prevent sticking.

  • 5

    Lightly toast the whole wheat bun on a griddle or in a toaster oven.

  • 6

    Assemble the dish by placing the sausages in the bun, topping with the turkey bacon, and finishing with a generous spoonful of caramelized onions.

  • 7

    Serve immediately and enjoy your balanced, protein-packed meal.