Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli kissed with a hint of olive oil, combining hearty flavors with bright, fresh textures.

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NUTRITION

393kcal
Protein
40.5g
Fat
11.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 3

    Season the chicken breast with your preferred spices (such as garlic powder, paprika, salt, and pepper) and grill over medium heat for about 6-7 minutes per side until fully cooked.

  • 4

    Heat the cooked quinoa in a saucepan or microwave until warm. Fluff with a fork.

  • 5

    Plate the sliced grilled chicken breast alongside a serving of warm quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli kissed with a hint of olive oil, combining hearty flavors with bright, fresh textures.

NUTRITION

393kcal
Protein
40.5g
Fat
11.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 3

    Season the chicken breast with your preferred spices (such as garlic powder, paprika, salt, and pepper) and grill over medium heat for about 6-7 minutes per side until fully cooked.

  • 4

    Heat the cooked quinoa in a saucepan or microwave until warm. Fluff with a fork.

  • 5

    Plate the sliced grilled chicken breast alongside a serving of warm quinoa and roasted broccoli. Serve immediately.