Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (367g); 0.33 cup Mixed Berries (45g); 0.25 cup Granola (30g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious, layered dessert that combines the creamy tang of nonfat Greek yogurt with sweet mixed berries, crispy granola, and a hint of honey. This parfait offers a refreshing burst of flavors and textures while perfectly balancing protein and calories for your nutritional goals.

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NUTRITION

Protein

38g

Fat

4.2g

Carbs

54.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (367g)

0.33 cup Mixed Berries (45g)

0.25 cup Granola (30g)

1 teaspoon Honey (7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, ensuring an even layer at the bottom.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle granola on top of the berries for a satisfying crunch.
4
Drizzle honey evenly over the granola to add a touch of natural sweetness.
5
Serve immediately to enjoy the contrast of creamy yogurt with the crisp granola, or chill for 10 minutes for a refreshing feel.