Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, protein-packed lunch featuring grilled chicken breast served alongside roasted broccoli and fluffy quinoa. A light drizzle of olive oil elevates the broccoli’s natural sweetness, making each bite as satisfying as it is nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli (raw)

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until thoroughly cooked and juices run clear.

  • 4

    While the chicken grills, preheat the oven to 400°F and toss the broccoli with a teaspoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Prepare the quinoa as per package instructions or reheat if pre-cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, then enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, protein-packed lunch featuring grilled chicken breast served alongside roasted broccoli and fluffy quinoa. A light drizzle of olive oil elevates the broccoli’s natural sweetness, making each bite as satisfying as it is nutritious.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli (raw)

1/2 cup cooked Quinoa

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until thoroughly cooked and juices run clear.

  • 4

    While the chicken grills, preheat the oven to 400°F and toss the broccoli with a teaspoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Prepare the quinoa as per package instructions or reheat if pre-cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, then enjoy your balanced, protein-packed lunch.