Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant medley of chopped cucumbers, tomatoes, bell peppers, red onions, and Kalamata olives, tossed in a light olive oil and lemon dressing. The salad is perfectly balanced with creamy, herb-marinated feta and succulent grilled chicken breast, making it a refreshing and satisfying option for any meal of the day.

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NUTRITION

524kcal
Protein
38.4g
Fat
34.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

70 grams Herb-Marinated Feta Cheese

3 ounces Grilled Chicken Breast

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

1/2 cup chopped Red Bell Pepper

1/4 cup finely chopped Red Onion

5 Kalamata Olives

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove minced Garlic

Fresh Basil and Oregano to taste

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PREPARATION

  • 1

    In a small bowl, combine extra virgin olive oil, lemon juice, minced garlic, and a pinch of salt and pepper to create the dressing.

  • 2

    Chop the cucumber, cherry tomatoes, red bell pepper, and red onion into bite-sized pieces and place them in a large bowl.

  • 3

    Add the Kalamata olives to the bowl with the chopped vegetables.

  • 4

    Cube or crumble the herb-marinated feta cheese and add to the mix.

  • 5

    Slice the grilled chicken breast into strips or bite-size pieces and include with the salad.

  • 6

    Drizzle the dressing over the salad and gently toss to ensure even distribution.

  • 7

    Garnish with fresh basil and oregano, adjusting the amount based on your taste.

  • 8

    Serve immediately and enjoy the fresh Mediterranean flavors.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant medley of chopped cucumbers, tomatoes, bell peppers, red onions, and Kalamata olives, tossed in a light olive oil and lemon dressing. The salad is perfectly balanced with creamy, herb-marinated feta and succulent grilled chicken breast, making it a refreshing and satisfying option for any meal of the day.

NUTRITION

524kcal
Protein
38.4g
Fat
34.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

70 grams Herb-Marinated Feta Cheese

3 ounces Grilled Chicken Breast

1/2 cup diced Cucumber

1/2 cup halved Cherry Tomatoes

1/2 cup chopped Red Bell Pepper

1/4 cup finely chopped Red Onion

5 Kalamata Olives

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove minced Garlic

Fresh Basil and Oregano to taste

PREPARATION

  • 1

    In a small bowl, combine extra virgin olive oil, lemon juice, minced garlic, and a pinch of salt and pepper to create the dressing.

  • 2

    Chop the cucumber, cherry tomatoes, red bell pepper, and red onion into bite-sized pieces and place them in a large bowl.

  • 3

    Add the Kalamata olives to the bowl with the chopped vegetables.

  • 4

    Cube or crumble the herb-marinated feta cheese and add to the mix.

  • 5

    Slice the grilled chicken breast into strips or bite-size pieces and include with the salad.

  • 6

    Drizzle the dressing over the salad and gently toss to ensure even distribution.

  • 7

    Garnish with fresh basil and oregano, adjusting the amount based on your taste.

  • 8

    Serve immediately and enjoy the fresh Mediterranean flavors.