Name: Protein-Packed Greek Yogurt Bowl with Berries and Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/3 cup chopped Almonds (30g); 1 tablespoon Chia Seeds (12g)

Protein-Packed Greek Yogurt Bowl with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Bowl with Berries and Nuts

Enjoy a vibrant and nutrient-rich Greek yogurt bowl combining creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, and a sprinkle of chia seeds. This balanced bowl packs a protein punch while delighting your taste buds with tangy, sweet, and nutty flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.5g

Fat

19g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/3 cup chopped Almonds (30g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a bowl as the base.
2
Top the yogurt evenly with the mixed berries.
3
Sprinkle the chopped almonds over the berries for a satisfying crunch.
4
Add a tablespoon of chia seeds on top to boost the nutrient profile.
5
Mix gently if desired, or enjoy each distinct layer of flavor as you eat.