Crispy Potato Hash with Sausage and Sunny Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato Hash with Sausage and Sunny Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Potato Hash with Sausage and Sunny Eggs

Enjoy a hearty and flavorful plate featuring a crispy golden potato hash mixed with sweet red bell pepper and onion, crowned with savory turkey sausage and perfectly sunny-side-up eggs. This dish is a deliciously balanced meal that offers a comforting crunch with every bite while providing an energizing start to any part of your day.

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NUTRITION

441kcal
Protein
31.9g
Fat
20g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (150g)

2 Turkey Sausage links (85g total)

2 Large Eggs (100g total)

0.5 cup diced Red Bell Pepper (75g)

0.25 cup chopped Onion (40g)

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PREPARATION

  • 1

    Peel (if desired) and dice the potato into small cubes.

  • 2

    Chop the red bell pepper and onion into similar sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a touch of olive oil or cooking spray.

  • 4

    Add the potato cubes to the skillet and cook for about 8-10 minutes, stirring occasionally until they begin to crisp and soften.

  • 5

    Mix in the chopped red bell pepper and onion, and continue to sauté until the vegetables are tender and the potato cubes are crispy on the outside.

  • 6

    In a separate pan, cook the turkey sausage links over medium heat until browned and heated through, about 5-6 minutes. Alternatively, slice them into rounds and add to the hash during the last few minutes of cooking.

  • 7

    Once the hash has reached your desired crispiness, push it to one side of the skillet and crack the eggs into the cleared space. Cook the eggs sunny side up, or to your preferred doneness.

  • 8

    Plate the crispy potato hash, top with the cooked turkey sausage, and then gently place the sunny eggs on top. Season with salt and pepper to taste before serving.

Crispy Potato Hash with Sausage and Sunny Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato Hash with Sausage and Sunny Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Potato Hash with Sausage and Sunny Eggs

Enjoy a hearty and flavorful plate featuring a crispy golden potato hash mixed with sweet red bell pepper and onion, crowned with savory turkey sausage and perfectly sunny-side-up eggs. This dish is a deliciously balanced meal that offers a comforting crunch with every bite while providing an energizing start to any part of your day.

NUTRITION

441kcal
Protein
31.9g
Fat
20g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 medium Potato (150g)

2 Turkey Sausage links (85g total)

2 Large Eggs (100g total)

0.5 cup diced Red Bell Pepper (75g)

0.25 cup chopped Onion (40g)

PREPARATION

  • 1

    Peel (if desired) and dice the potato into small cubes.

  • 2

    Chop the red bell pepper and onion into similar sized pieces.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a touch of olive oil or cooking spray.

  • 4

    Add the potato cubes to the skillet and cook for about 8-10 minutes, stirring occasionally until they begin to crisp and soften.

  • 5

    Mix in the chopped red bell pepper and onion, and continue to sauté until the vegetables are tender and the potato cubes are crispy on the outside.

  • 6

    In a separate pan, cook the turkey sausage links over medium heat until browned and heated through, about 5-6 minutes. Alternatively, slice them into rounds and add to the hash during the last few minutes of cooking.

  • 7

    Once the hash has reached your desired crispiness, push it to one side of the skillet and crack the eggs into the cleared space. Cook the eggs sunny side up, or to your preferred doneness.

  • 8

    Plate the crispy potato hash, top with the cooked turkey sausage, and then gently place the sunny eggs on top. Season with salt and pepper to taste before serving.