Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 container (170g) nonfat Greek yogurt; 0.5 cup (75g) blueberries; 0.5 cup (80g) sliced strawberries; 1 tablespoon (12g) chia seeds; 1 scoop (30g) vanilla whey protein powder; 8 grams sliced almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing and invigorating bowl that combines creamy nonfat Greek yogurt with mixed berries, nutrient-dense chia seeds, a scoop of vanilla whey protein for an extra protein boost, and a sprinkle of almonds for crunch. This balanced meal is perfect for any time of day, fueling you with satisfying protein and vibrant flavors.

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NUTRITION

Protein

45.6g

Fat

9.4g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) nonfat Greek yogurt

0.5 cup (75g) blueberries

0.5 cup (80g) sliced strawberries

1 tablespoon (12g) chia seeds

1 scoop (30g) vanilla whey protein powder

8 grams sliced almonds

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PREPARATION

1
In a medium bowl, spoon in the nonfat Greek yogurt as the base.
2
Gently mix in the vanilla whey protein powder until fully blended with the yogurt.
3
Layer the blueberries and sliced strawberries evenly over the yogurt.
4
Sprinkle the chia seeds and sliced almonds on top for added texture and crunch.
5
Enjoy immediately for a fresh, protein-packed meal that energizes your day.