Name: Greek Yogurt Protein Parfait with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.8 scoop Vanilla Whey Protein Powder (24g); 1 teaspoon Almond Butter (5g); 0.5 cup Blueberries (74g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Protein Parfait with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a smooth blend of vanilla whey protein, a drizzle of almond butter, fresh blueberries, and a sprinkle of chia seeds. This parfait not only satisfies your sweet tooth but also fuels your body with a balanced mix of protein, healthy fats, and antioxidants.

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NUTRITION

Protein

42.3g

Fat

8.2g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.8 scoop Vanilla Whey Protein Powder (24g)

1 teaspoon Almond Butter (5g)

0.5 cup Blueberries (74g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a bowl, whisk together the Greek yogurt and whey protein powder until the mixture is smooth and fully combined.
2
Layer the yogurt mixture into a serving glass or bowl.
3
Drizzle the almond butter over the yogurt blend.
4
Gently top with fresh blueberries.
5
Sprinkle chia seeds on top to add a slight crunch and extra nutrition.
6
Serve immediately and enjoy your protein-packed dessert!