Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor these hearty enchiladas filled with lean ground beef, nutritious black beans, and gooey melted cheese, all wrapped in soft corn tortillas and smothered in a zesty enchilada sauce. This dish balances bold flavors with a satisfying and wholesome twist, perfect for a fulfilling dinner.

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NUTRITION

448kcal
Protein
35.6g
Fat
17.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (90% lean)

1/2 cup Black Beans, cooked

2 Small Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1 Tbsp Chopped Fresh Cilantro (optional)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the ground beef until browned, breaking it into small pieces as it cooks. Drain any excess fat if necessary.

  • 3

    Stir in the black beans with the cooked ground beef and let the mixture heat through for a couple of minutes. Season with salt and pepper to taste.

  • 4

    Lightly warm the corn tortillas either in a dry skillet or microwave to make them more pliable.

  • 5

    Spoon an even layer of the beef and bean mixture down the center of each tortilla, and drizzle with a bit of enchilada sauce.

  • 6

    Roll up the tortillas and place them seam side down in a baking dish.

  • 7

    Pour the remaining enchilada sauce over the rolled tortillas and sprinkle evenly with shredded cheddar cheese.

  • 8

    Bake in the oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Garnish with chopped fresh cilantro, if desired, and serve warm.

Black Bean and Ground Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Ground Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Ground Beef Enchiladas with Melted Cheese

Savor these hearty enchiladas filled with lean ground beef, nutritious black beans, and gooey melted cheese, all wrapped in soft corn tortillas and smothered in a zesty enchilada sauce. This dish balances bold flavors with a satisfying and wholesome twist, perfect for a fulfilling dinner.

NUTRITION

448kcal
Protein
35.6g
Fat
17.7g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (90% lean)

1/2 cup Black Beans, cooked

2 Small Corn Tortillas

1/4 cup Shredded Cheddar Cheese

1/4 cup Enchilada Sauce

1 Tbsp Chopped Fresh Cilantro (optional)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the ground beef until browned, breaking it into small pieces as it cooks. Drain any excess fat if necessary.

  • 3

    Stir in the black beans with the cooked ground beef and let the mixture heat through for a couple of minutes. Season with salt and pepper to taste.

  • 4

    Lightly warm the corn tortillas either in a dry skillet or microwave to make them more pliable.

  • 5

    Spoon an even layer of the beef and bean mixture down the center of each tortilla, and drizzle with a bit of enchilada sauce.

  • 6

    Roll up the tortillas and place them seam side down in a baking dish.

  • 7

    Pour the remaining enchilada sauce over the rolled tortillas and sprinkle evenly with shredded cheddar cheese.

  • 8

    Bake in the oven for 10-12 minutes or until the cheese is melted and bubbly.

  • 9

    Garnish with chopped fresh cilantro, if desired, and serve warm.