Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and fresh steamed broccoli. This dish is designed to deliver lean protein along with natural, whole-food energy to keep you fueled throughout the day.

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NUTRITION

449kcal
Protein
48.6g
Fat
7.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions, usually simmering it in water or a low-sodium broth until fluffy.

  • 5

    Steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli, and enjoy a wholesome, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and fresh steamed broccoli. This dish is designed to deliver lean protein along with natural, whole-food energy to keep you fueled throughout the day.

NUTRITION

449kcal
Protein
48.6g
Fat
7.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

3/4 cup cooked Quinoa

1.5 cups steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to the package instructions, usually simmering it in water or a low-sodium broth until fluffy.

  • 5

    Steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and steamed broccoli, and enjoy a wholesome, balanced lunch.