Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 scoop Vanilla Whey Protein Powder (30g); 1/4 cup Almonds (23g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A luxurious yet healthful dessert layered with velvety nonfat Greek yogurt, a burst of fresh mixed berries, crunchy almonds, and a touch of vanilla whey protein to create a parfait that’s both indulgent and supportive of your fitness goals.

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NUTRITION

Protein

49g

Fat

13g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Almonds (23g)

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PREPARATION

1
In a bowl, gently stir the vanilla whey protein powder into the nonfat Greek yogurt until fully blended and smooth.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Top the yogurt with a layer of mixed berries, followed by a sprinkle of almonds.
4
Add the remaining yogurt as the next layer, then finish with the remaining berries and a final sprinkle of almonds.
5
Serve immediately for a chilled, satisfying parfait, or refrigerate for 15 minutes to enhance the flavors.