Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant mix of tender lean beef seared to perfection and charred seasonal vegetables, all brought together with a fragrant sesame-ginger sauce. This dish balances savory and sweet notes with a delightful crunch from toasted sesame seeds, creating an irresistible meal that's both nutritious and satisfying.

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NUTRITION

383kcal
Protein
40.0g
Fat
19.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, Grated

1 clove Garlic, Minced

1/2 medium Red Bell Pepper

1 cup Chopped Broccoli

1/2 medium Carrot, Sliced

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Prepare the vegetables by washing and chopping the red bell pepper, broccoli, and carrot into bite-sized pieces.

  • 2

    In a small bowl, combine the low-sodium soy sauce, grated ginger, and minced garlic to create the marinade.

  • 3

    Slice the lean beef sirloin against the grain into thin strips. Toss the beef in the marinade, ensuring each piece is well coated.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the marinated beef to the hot pan and stir-fry until the beef is cooked to your desired doneness, about 3-4 minutes for medium.

  • 6

    Remove the beef from the pan and set aside. In the same pan, add the red bell pepper, broccoli, and carrot.

  • 7

    Stir-fry the vegetables until they are lightly charred and tender-crisp, about 4-5 minutes.

  • 8

    Return the cooked beef to the pan and toss with the vegetables to combine, warming through for an additional minute.

  • 9

    Finish the dish by sprinkling toasted sesame seeds over the top. Serve immediately and enjoy your balanced, flavorful meal.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a vibrant mix of tender lean beef seared to perfection and charred seasonal vegetables, all brought together with a fragrant sesame-ginger sauce. This dish balances savory and sweet notes with a delightful crunch from toasted sesame seeds, creating an irresistible meal that's both nutritious and satisfying.

NUTRITION

383kcal
Protein
40.0g
Fat
19.5g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, Grated

1 clove Garlic, Minced

1/2 medium Red Bell Pepper

1 cup Chopped Broccoli

1/2 medium Carrot, Sliced

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Prepare the vegetables by washing and chopping the red bell pepper, broccoli, and carrot into bite-sized pieces.

  • 2

    In a small bowl, combine the low-sodium soy sauce, grated ginger, and minced garlic to create the marinade.

  • 3

    Slice the lean beef sirloin against the grain into thin strips. Toss the beef in the marinade, ensuring each piece is well coated.

  • 4

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 5

    Add the marinated beef to the hot pan and stir-fry until the beef is cooked to your desired doneness, about 3-4 minutes for medium.

  • 6

    Remove the beef from the pan and set aside. In the same pan, add the red bell pepper, broccoli, and carrot.

  • 7

    Stir-fry the vegetables until they are lightly charred and tender-crisp, about 4-5 minutes.

  • 8

    Return the cooked beef to the pan and toss with the vegetables to combine, warming through for an additional minute.

  • 9

    Finish the dish by sprinkling toasted sesame seeds over the top. Serve immediately and enjoy your balanced, flavorful meal.