Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/4 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, nutrient-packed dessert that layers creamy nonfat Greek yogurt with a boost of protein from whey, tangy mixed berries, crunchy granola, and a sprinkle of chia seeds for added texture and nutrition. This parfait delivers a harmonious blend of sweet and tart flavors with a satisfying crunch, perfect for a health-conscious treat.

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NUTRITION

Protein

38.5g

Fat

7.8g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1/4 cup Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 1/2 scoop of whey protein powder until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the tablespoon of chia seeds over the berries.
5
Pour the remaining yogurt mixture on top, and finish by topping with granola for a satisfying crunch.
6
Serve immediately and enjoy your protein-packed parfait!