Spicy Ginger-Garlic Ground Turkey Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ginger-Garlic Ground Turkey Noodles

YOUR SOLIN GENERATED RECIPE

Spicy Ginger-Garlic Ground Turkey Noodles

Savor a vibrant bowl of spicy ginger-garlic ground turkey noodles, where lean ground turkey meets whole wheat noodles in a brothy, flavor-packed stir fry. Fresh ginger and garlic infuse this dish with a warm, zesty kick, enhanced by a splash of low sodium soy sauce and a hint of sesame oil. Perfect for breakfast, lunch, or dinner, this dish is a balanced meal that harmonizes protein and carbs with a satisfying spice and aromatic finish.

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NUTRITION

500kcal
Protein
34.3g
Fat
20.5g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 oz Whole Wheat Noodles (dry)

1 tsp Fresh Ginger

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

Pinch Red Chili Flakes

2 tbsp Green Onions

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat noodles according to package directions until al dente, then drain and set aside.

  • 2

    Heat a non-stick pan over medium-high heat and add the lean ground turkey. Cook until browned, breaking it up with a spatula.

  • 3

    Add minced garlic and grated or finely chopped fresh ginger to the pan. Sauté for 1-2 minutes until fragrant.

  • 4

    Stir in the cooked noodles and drizzle with low sodium soy sauce and sesame oil. Sprinkle in a pinch of red chili flakes to add a spicy kick.

  • 5

    Toss everything together until well combined and heated through, adjusting seasoning if necessary.

  • 6

    Garnish with chopped green onions and serve immediately.

Spicy Ginger-Garlic Ground Turkey Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ginger-Garlic Ground Turkey Noodles

YOUR SOLIN GENERATED RECIPE

Spicy Ginger-Garlic Ground Turkey Noodles

Savor a vibrant bowl of spicy ginger-garlic ground turkey noodles, where lean ground turkey meets whole wheat noodles in a brothy, flavor-packed stir fry. Fresh ginger and garlic infuse this dish with a warm, zesty kick, enhanced by a splash of low sodium soy sauce and a hint of sesame oil. Perfect for breakfast, lunch, or dinner, this dish is a balanced meal that harmonizes protein and carbs with a satisfying spice and aromatic finish.

NUTRITION

500kcal
Protein
34.3g
Fat
20.5g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 oz Whole Wheat Noodles (dry)

1 tsp Fresh Ginger

1 clove Garlic

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

Pinch Red Chili Flakes

2 tbsp Green Onions

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat noodles according to package directions until al dente, then drain and set aside.

  • 2

    Heat a non-stick pan over medium-high heat and add the lean ground turkey. Cook until browned, breaking it up with a spatula.

  • 3

    Add minced garlic and grated or finely chopped fresh ginger to the pan. Sauté for 1-2 minutes until fragrant.

  • 4

    Stir in the cooked noodles and drizzle with low sodium soy sauce and sesame oil. Sprinkle in a pinch of red chili flakes to add a spicy kick.

  • 5

    Toss everything together until well combined and heated through, adjusting seasoning if necessary.

  • 6

    Garnish with chopped green onions and serve immediately.