Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli. The tender chicken is perfectly seasoned and grilled to lock in flavors, while the quinoa offers a subtle, earthy taste. Roasted broccoli, lightly tossed in olive oil and herbs, adds a satisfying crunch and depth of flavor to this wholesome dish.

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NUTRITION

660kcal
Protein
66.1g
Fat
23.8g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

0.75 cup cooked Quinoa

2 cups Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper. Spread it out evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy and the broccoli is tender.

  • 5

    Prepare 0.75 cup cooked quinoa according to package directions if not already prepared.

  • 6

    To serve, plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright, balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and vibrant, roasted broccoli. The tender chicken is perfectly seasoned and grilled to lock in flavors, while the quinoa offers a subtle, earthy taste. Roasted broccoli, lightly tossed in olive oil and herbs, adds a satisfying crunch and depth of flavor to this wholesome dish.

NUTRITION

660kcal
Protein
66.1g
Fat
23.8g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Chicken Breast

0.75 cup cooked Quinoa

2 cups Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper. Spread it out evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy and the broccoli is tender.

  • 5

    Prepare 0.75 cup cooked quinoa according to package directions if not already prepared.

  • 6

    To serve, plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Enjoy your balanced, nutrient-packed lunch!