Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, drizzled with a touch of olive oil. This dish is balanced, flavorful, and perfectly portioned to meet your fitness goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss broccoli with olive oil, salt, pepper, and garlic powder. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare the quinoa according to package directions if not already cooked, ensuring a light and fluffy texture.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli. Enjoy your balanced and protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, drizzled with a touch of olive oil. This dish is balanced, flavorful, and perfectly portioned to meet your fitness goals.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss broccoli with olive oil, salt, pepper, and garlic powder. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare the quinoa according to package directions if not already cooked, ensuring a light and fluffy texture.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli. Enjoy your balanced and protein-packed lunch.