Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lightly seasoned grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal offers a vibrant mix of textures and flavors, from the smoky char of the chicken to the nutty quinoa and tender-crisp broccoli, making it a balanced and satisfying lunch.

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NUTRITION

416kcal
Protein
44g
Fat
12.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup cooked Quinoa

0.75 cup Broccoli

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Simultaneously, if not already prepared, cook quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken on a serving dish, add a serving of quinoa, and top with roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lightly seasoned grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal offers a vibrant mix of textures and flavors, from the smoky char of the chicken to the nutty quinoa and tender-crisp broccoli, making it a balanced and satisfying lunch.

NUTRITION

416kcal
Protein
44g
Fat
12.5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.67 cup cooked Quinoa

0.75 cup Broccoli

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Simultaneously, if not already prepared, cook quinoa according to package instructions.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken on a serving dish, add a serving of quinoa, and top with roasted broccoli.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.