Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (30g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A light, refreshing dessert parfait featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with succulent mixed berries and a crunchy sprinkle of low-sugar granola. This parfait offers a delicately balanced mix of tangy, sweet and crunchy textures, making it as visually appealing as it is satisfying.

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NUTRITION

Protein

38.5g

Fat

4.8g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder. Mix well until smooth and uniform.
2
In a serving glass or bowl, add a layer of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly over the berries.
5
If desired, gently stir the layers for a marbled effect or leave them layered to enjoy the textural contrast.
6
Serve immediately and savor this creamy, protein-packed dessert parfait.