Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a delightful twist on traditional grits with this creamy cauliflower base and perfectly spiced garlic shrimp. The tender shrimp add a burst of flavor to the velvety, light grits, making it a satisfying dish for any time of day.

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NUTRITION

340kcal
Protein
35.7g
Fat
16.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp

1 cup Riced Cauliflower

1 tbsp Olive Oil

1/4 cup Unsweetened Almond Milk

2 tbsp Plain Nonfat Greek Yogurt

2 cloves Garlic

1/4 tsp Red Pepper Flakes

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, and red pepper flakes.

  • 2

    In a medium skillet, heat half of the olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque. Remove shrimp from the skillet and set aside.

  • 4

    In a separate pan, add the remaining olive oil and riced cauliflower. Sauté for 3-4 minutes until the cauliflower starts to soften.

  • 5

    Pour in the unsweetened almond milk and stir in the Greek yogurt, allowing the mixture to simmer gently. Season with salt and pepper to taste while stirring frequently until a creamy consistency is achieved.

  • 6

    Once the grits are creamy and heated through, plate them and top with the spicy garlic shrimp.

  • 7

    Finish with an optional squeeze of lemon or a sprinkle of extra red pepper flakes for added brightness.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Savor a delightful twist on traditional grits with this creamy cauliflower base and perfectly spiced garlic shrimp. The tender shrimp add a burst of flavor to the velvety, light grits, making it a satisfying dish for any time of day.

NUTRITION

340kcal
Protein
35.7g
Fat
16.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Raw Shrimp

1 cup Riced Cauliflower

1 tbsp Olive Oil

1/4 cup Unsweetened Almond Milk

2 tbsp Plain Nonfat Greek Yogurt

2 cloves Garlic

1/4 tsp Red Pepper Flakes

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt, pepper, and red pepper flakes.

  • 2

    In a medium skillet, heat half of the olive oil over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and opaque. Remove shrimp from the skillet and set aside.

  • 4

    In a separate pan, add the remaining olive oil and riced cauliflower. Sauté for 3-4 minutes until the cauliflower starts to soften.

  • 5

    Pour in the unsweetened almond milk and stir in the Greek yogurt, allowing the mixture to simmer gently. Season with salt and pepper to taste while stirring frequently until a creamy consistency is achieved.

  • 6

    Once the grits are creamy and heated through, plate them and top with the spicy garlic shrimp.

  • 7

    Finish with an optional squeeze of lemon or a sprinkle of extra red pepper flakes for added brightness.