Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balance of lean, grilled chicken paired with light, nutty quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This plate offers a harmony of textures and flavors, from the juicy chicken to the tender grains and slightly charred greens, making it a satisfying and wholesome meal.

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NUTRITION

383kcal
Protein
43g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/4 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-8 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat your oven to 425°F and toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, stirring halfway through, until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, ensuring it remains fluffy.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and a heap of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balance of lean, grilled chicken paired with light, nutty quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This plate offers a harmony of textures and flavors, from the juicy chicken to the tender grains and slightly charred greens, making it a satisfying and wholesome meal.

NUTRITION

383kcal
Protein
43g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1/4 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-8 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, preheat your oven to 425°F and toss the broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, stirring halfway through, until tender and lightly browned.

  • 6

    Prepare the quinoa according to package instructions if not already cooked, ensuring it remains fluffy.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and a heap of roasted broccoli.