Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrantly roasted broccoli, all enhanced by a hint of olive oil. This high-protein meal delivers balanced nutrition and comforting flavors, making it ideal for fueling your afternoon without weighing you down.

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NUTRITION

373kcal
Protein
42.6g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Set aside to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions. Fluff with a fork once done.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes, until tender and slightly crispy at the edges.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and add roasted broccoli on the side. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and vibrantly roasted broccoli, all enhanced by a hint of olive oil. This high-protein meal delivers balanced nutrition and comforting flavors, making it ideal for fueling your afternoon without weighing you down.

NUTRITION

373kcal
Protein
42.6g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Set aside to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook quinoa as per package instructions. Fluff with a fork once done.

  • 5

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 12-15 minutes, until tender and slightly crispy at the edges.

  • 6

    Plate a serving of quinoa, top with sliced grilled chicken, and add roasted broccoli on the side. Serve warm and enjoy.