Name: Hearty White Bean Chicken Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/2 cup White Beans; 1 medium Carrot; 1 stalk Celery; 1/4 medium Onion; 1 cup Low Sodium Chicken Broth; 1 cup Spinach; 1 tsp Olive Oil

Hearty White Bean Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty White Bean Chicken Vegetable Soup

Savor a warm, nourishing bowl of Hearty White Bean Chicken Vegetable Soup. This comforting dish features tender chicken breast, nutrient-packed white beans, and a medley of fresh vegetables simmered in a savory low-sodium chicken broth. An aromatic blend of veggies and a hint of olive oil creates a perfectly balanced meal that soothes and satisfies.

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NUTRITION

Protein

37.1g

Fat

8.1g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 cup Low Sodium Chicken Broth

1 cup Spinach

1 tsp Olive Oil

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add diced onion, chopped carrot, and celery. Sauté until the vegetables begin to soften, about 4-5 minutes.
3
Add small cubes of chicken breast to the pot and cook until lightly browned on all sides.
4
Pour in the low sodium chicken broth and bring the mixture to a simmer.
5
Add the drained white beans and continue to simmer for 5 minutes.
6
Stir in the spinach and cook until it wilts, about 2 minutes.
7
Season with salt and pepper to taste if desired, and serve warm.