Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a hearty, nutrient-dense mix combining the satisfying crunch of roasted chickpeas and edamame with the rich nuttiness of almonds. Perfect as a standalone meal or a robust topping for salads, this versatile mix features warm, roasted spices with a light drizzle of olive oil, creating a balanced burst of flavor and texture for breakfast, lunch, or dinner.

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NUTRITION

605kcal
Protein
33.6g
Fat
26.8g
Carbs
60.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (164g)

1 oz Raw Almonds (28g)

0.67 cup Roasted Edamame (85g)

0.5 tablespoon Olive Oil (7g)

1 teaspoon Spice Mix (3g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the chickpeas and edamame. Drizzle with olive oil and sprinkle the spice mix evenly. Toss to coat thoroughly.

  • 3

    Spread the chickpeas and edamame on a baking sheet in a single layer.

  • 4

    Roast in the oven for about 20-25 minutes, stirring halfway through, until they become crispy and golden.

  • 5

    Remove from the oven and allow to cool slightly. Once cooled, combine with raw almonds in a large mixing bowl.

  • 6

    Give the mixture a gentle toss to evenly distribute the flavors and enjoy immediately or store in an airtight container for later.

Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a hearty, nutrient-dense mix combining the satisfying crunch of roasted chickpeas and edamame with the rich nuttiness of almonds. Perfect as a standalone meal or a robust topping for salads, this versatile mix features warm, roasted spices with a light drizzle of olive oil, creating a balanced burst of flavor and texture for breakfast, lunch, or dinner.

NUTRITION

605kcal
Protein
33.6g
Fat
26.8g
Carbs
60.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (164g)

1 oz Raw Almonds (28g)

0.67 cup Roasted Edamame (85g)

0.5 tablespoon Olive Oil (7g)

1 teaspoon Spice Mix (3g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the chickpeas and edamame. Drizzle with olive oil and sprinkle the spice mix evenly. Toss to coat thoroughly.

  • 3

    Spread the chickpeas and edamame on a baking sheet in a single layer.

  • 4

    Roast in the oven for about 20-25 minutes, stirring halfway through, until they become crispy and golden.

  • 5

    Remove from the oven and allow to cool slightly. Once cooled, combine with raw almonds in a large mixing bowl.

  • 6

    Give the mixture a gentle toss to evenly distribute the flavors and enjoy immediately or store in an airtight container for later.