YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
Start your day with a protein-packed scramble featuring light egg whites, lean turkey sausage, and perfectly sautéed spinach, topped with creamy avocado to add a rich texture and satisfying flavor boost.
INGREDIENTS
1 cup Egg Whites (243g)
1.5 links Turkey Sausage (63g)
1 cup Fresh Spinach (30g)
1 teaspoon Olive Oil (5g)
1 half Avocado (100g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage (sliced if desired) and cook for about 3-4 minutes until lightly browned.
Pour in the egg whites and season with a pinch of salt and pepper. Stir gently to combine with the sausage.
Add the fresh spinach and cook for an additional 1-2 minutes until the spinach wilts and the eggs are fully set.
Transfer the scramble to a plate and top with sliced or diced avocado.
Serve immediately and enjoy your balanced, protein-rich breakfast.